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Mienfoo

Mienfoo

#0619
The Martial Arts Pokémon
Fighting
BST350
Height0.9 m
Weight20.0 kg
Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.

Base Stats

HP 45
Attack 85
Defense 50
Sp. Atk 55
Sp. Def 50
Speed 65
Total: 350

Abilities

Inner Focus Slot 1
Prevents flinching.
Regenerator Slot 2
Heals for 1/3 max HP upon switching out.
Reckless Hidden Ability
Strengthens recoil moves to 1.2× their power.

Evolution

Movepool

106 moves
Move Type Class Power Acc PP Method Lvl
Ally Switch Psychic Status - - 15 Egg -
Baton Pass Normal Status - - 40 Egg -
Endure Normal Status - - 10 Egg -
Feint Normal Physical 30 100 10 Egg -
Focus Punch Fighting Physical 150 100 20 Egg -
Knock Off Dark Physical 65 100 20 Egg -
Low Kick Fighting Physical - 100 20 Egg -
Me First Normal Status - - 20 Egg -
Smelling Salts Normal Physical 70 100 10 Egg -
Vital Throw Fighting Physical 70 - 10 Egg -
Pound Normal Physical 40 100 35 Level Up 1
Meditate Psychic Status - - 40 Level Up 5
Detect Fighting Status - - 5 Level Up 9
Fake Out Normal Physical 40 100 10 Level Up 13
Fury Swipes Normal Physical 18 80 15 Level Up 15
Double Slap Normal Physical 15 85 10 Level Up 17
Swift Normal Special 60 - 20 Level Up 21
Calm Mind Psychic Status - - 20 Level Up 25
Force Palm Fighting Physical 60 100 10 Level Up 29
Drain Punch Fighting Physical 75 100 10 Level Up 33
Jump Kick Fighting Physical 100 95 10 Level Up 37
Hone Claws Dark Status - - 15 Level Up 40
U-turn Bug Physical 70 100 20 Level Up 41
Quick Guard Fighting Status - - 15 Level Up 45
Bounce Flying Physical 85 85 5 Level Up 49
High Jump Kick Fighting Physical 130 90 10 Level Up 53
Reversal Fighting Physical - 100 15 Level Up 57
Aura Sphere Fighting Special 80 - 20 Level Up 61
Acrobatics Flying Physical 55 100 15 Machine -
Aerial Ace Flying Physical 60 - 20 Machine -
Agility Psychic Status - - 30 Machine -
Ally Switch Psychic Status - - 15 Machine -
Attract Normal Status - 100 15 Machine -
Aura Sphere Fighting Special 80 - 20 Machine -
Baton Pass Normal Status - - 40 Machine -
Bounce Flying Physical 85 85 5 Machine -
Brick Break Fighting Physical 75 100 15 Machine -
Bulk Up Fighting Status - - 20 Machine -
Calm Mind Psychic Status - - 20 Machine -
Close Combat Fighting Physical 120 100 5 Machine -
Coaching Fighting Status - - 10 Machine -
Confide Normal Status - - 20 Machine -
Dig Ground Physical 80 100 10 Machine -
Double Team Normal Status - - 15 Machine -
Drain Punch Fighting Physical 75 100 10 Machine -
Endure Normal Status - - 10 Machine -
Facade Normal Physical 70 100 20 Machine -
Fling Dark Physical - 100 10 Machine -
Focus Blast Fighting Special 120 70 5 Machine -
Focus Energy Normal Status - - 30 Machine -
Focus Punch Fighting Physical 150 100 20 Machine -
Frustration Normal Physical - 100 20 Machine -
Grass Knot Grass Special - 100 20 Machine -
Helping Hand Normal Status - - 20 Machine -
Hidden Power Normal Special 60 100 15 Machine -
Knock Off Dark Physical 65 100 20 Machine -
Low Kick Fighting Physical - 100 20 Machine -
Low Sweep Fighting Physical 65 100 20 Machine -
Mega Kick Normal Physical 120 75 5 Machine -
Mega Punch Normal Physical 80 85 20 Machine -
Payback Dark Physical 50 100 10 Machine -
Poison Jab Poison Physical 80 100 20 Machine -
Power-Up Punch Fighting Physical 40 100 20 Machine -
Protect Normal Status - - 10 Machine -
Psych Up Normal Status - - 10 Machine -
Rain Dance Water Status - - 5 Machine -
Reflect Psychic Status - - 20 Machine -
Rest Psychic Status - - 5 Machine -
Retaliate Normal Physical 70 100 5 Machine -
Return Normal Physical - 100 20 Machine -
Revenge Fighting Physical 60 100 10 Machine -
Reversal Fighting Physical - 100 15 Machine -
Rock Slide Rock Physical 75 90 10 Machine -
Rock Smash Fighting Physical 40 100 15 Machine -
Rock Tomb Rock Physical 60 95 15 Machine -
Round Normal Special 60 100 15 Machine -
Secret Power Normal Physical 70 100 20 Machine -
Sleep Talk Normal Status - - 10 Machine -
Snore Normal Special 50 100 15 Machine -
Stone Edge Rock Physical 100 80 5 Machine -
Strength Normal Physical 80 100 15 Machine -
Substitute Normal Status - - 10 Machine -
Sunny Day Fire Status - - 5 Machine -
Swagger Normal Status - 85 15 Machine -
Swift Normal Special 60 - 20 Machine -
Swords Dance Normal Status - - 20 Machine -
Take Down Normal Physical 90 85 20 Machine -
Taunt Dark Status - 100 20 Machine -
Tera Blast Normal Special 80 100 10 Machine -
Toxic Poison Status - 90 10 Machine -
Trailblaze Grass Physical 50 100 20 Machine -
U-turn Bug Physical 70 100 20 Machine -
Upper Hand Fighting Physical 65 100 15 Machine -
Work Up Normal Status - - 30 Machine -
Ally Switch Psychic Status - - 15 Tutor -
Bounce Flying Physical 85 85 5 Tutor -
Coaching Fighting Status - - 10 Tutor -
Drain Punch Fighting Physical 75 100 10 Tutor -
Dual Chop Dragon Physical 40 90 15 Tutor -
Focus Punch Fighting Physical 150 100 20 Tutor -
Helping Hand Normal Status - - 20 Tutor -
Knock Off Dark Physical 65 100 20 Tutor -
Low Kick Fighting Physical - 100 20 Tutor -
Role Play Psychic Status - - 10 Tutor -
Sleep Talk Normal Status - - 10 Tutor -
Snore Normal Special 50 100 15 Tutor -